#DaylightSavingTime #SleepHealth #CircadianRhythm
nypost.com
How 'springing forward' for daylight saving time could be bad for...
WASHINGTON -- Most of America "springs forward" Sunday for daylight saving time.
Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health.
#DaylightSavingTime #TimeChange #SpringForward
www.cbsnews.com
Daylight saving time 2026 starts soon. Here's when the time changes and more key details.
Alex Sundby is a senior editor at CBSNews. com. In addition to editing content, Alex also covers breaking news, writing about crime and severe weather as well as everything from multistate lottery jackpots to the July Fourth hot dog eating contest.
#DaylightSavingTime #HeartHealth #SleepDeprivation
www.newsweek.com
Why heart attacks spike after the spring time change
The Monday after we "spring forward" for daylight saving time isn't just another sleepy morning at the office. Research shows it's one of the most dangerous days of the year for your heart.
#DaylightSavingTime #StandardTime #SleepHealth
www.nbcnews.com
People love to hate changing clocks twice a year, but can't agree how to fix it
Clocks will skip ahead an hour at 2 a. m. Sunday for daylight saving time in most of the U. S. , creating a 23-hour day that throws off sleep schedules, plunges early-morning dog walks into darkness and inspires millions of complaints.
