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New York Post News source @nypost.com New York City 馃嚭馃嚫 4w

#Cholesterol #HealthyDiet #Oats

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nypost.com
Eating this healthy breakfast for just two days can lower your...
A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can significantly lower cholesterol levels in just two days.
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New York Post News source @nypost.com New York City 馃嚭馃嚫 4w

#Cholesterol #HealthyDiet #Oats

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nypost.com
Eating this healthy breakfast for just two days can lower your...
A powerful tool for your heart might already be hiding in the back of your pantry.
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Health.com News source @health.com Jan 3

#DarkChocolate #HealthyDiet #Longevity

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www.health.com
A Compound in Dark Chocolate May Help Slow Biological Aging
The research only shows an association, not causation, but experts say dark chocolate can be part of a healthy diet in moderation.