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Aol News source @aol.com · New York City 🇺🇸· 4w

#PhysicalActivity #HeartHealth #Wellness

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Scientists Find This Activity 'Significantly' Lowered Heart Disease, Diabetes Risk
Even light physical activity in certain individuals proved to lower the risk of early death. There is no shortage of studies on the benefits of exercise for heart and metabolic health.
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Fodors Travel Guide News source @fodors.com · Jan 4

#PhysicalActivity #HealthBenefits #Wellness

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Physical Activity: A Symphony of Motion
In the grand tapestry of human existence, physical activity is a vital thread that weaves together the fabric of our lives.