In the coming night, the clocks will be set back one hour to winter time at 3 o'clock, which means an extra hour of sleep, but also results in it getting dark earlier in the evening. #Winterzeit #Zeitumstellung #Schlafgesundheit (translated)

In the coming night, the clocks will be set back one hour to winter time at 3 o'clock, which means an extra hour of sleep, but also results in it getting dark earlier in the evening. #Winterzeit #Zeitumstellung #Schlafgesundheit (translated)
