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#SleepQuality

For our health, it’s not only how long we sleep that matters. Objectively measured sleep characteristics - including regularity, continuity, and sleep architecture - are associated with the subsequent risk of developing a wide range of diseases. For sleep duration, the most https://t.co/FwLZi4ZNrJ #SleepHealth #SleepQuality #Wellness #Nospecificcountrycodesarepresentinthetweet.