In Finland, the transition to winter time will take place on Sunday, October 25, but the sleep doctor warns that changing the clock can particularly cause problems with sleep rhythms and recovery for those suffering from sleep difficulties. #kellojensiirto #unihäiriöt #terveys (translated)
www.mtvuutiset.fi
Kelloja siirretään sunnuntaina: Unilääkäri kertoo, kenelle muutos voi olla erityisen hankala
