Cholecalciferol
Cholecalciferol, also known as vitamin D3, is a type of vitamin D that is essential for the human body. This Wikipedia page provides a comprehensive overview of cholecalciferol, including its chemical structure, sources, synthesis, biological functions, and health implications.
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This Wikipedia page provides a comprehensive overview of cholecalciferol, including its chemical structure, sources, synthesis, biological functions, and health implications. The page explains that cholecalciferol is primarily obtained through exposure to sunlight, as our skin converts a precursor molecule into its active form in the presence of UVB rays. Additionally, cholecalciferol can be obtained from certain animal-based foods, such as fatty fish and egg yolks, as well as from dietary supplements. The article delves into the biochemical aspects of cholecalciferol, detailing its conversion into the active metabolite calcitriol, which plays a critical role in regulating calcium and phosphate levels, promoting bone mineralization, and modulating immune system functions. It also discusses various physiological processes influenced by cholecalciferol, such as calcium homeostasis, muscle strength, and overall immune health. Moreover, the Wikipedia page explains the significance of cholecalciferol in preventing and treating various health conditions, including rickets, osteoporosis, and certain autoimmune disorders. It highlights the role of vitamin D supplementation in addressing deficiencies, especially in individuals with limited sun exposure or certain medical conditions. The page also provides information on controversies and debates surrounding optimal dosage recommendations, potential toxicity risks of excessive cholecalciferol intake, and the ongoing research to better understand its role in overall health and disease prevention. Overall, the Wikipedia page on cholecalciferol serves as a comprehensive resource for understanding the importance, functions, sources, and implications of this essential vitamin D compound in human physiology and health.
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