The Manual

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The Manual

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@themanual.com
Get the latest insights and advice for men's style and fashion, grooming, watches, cocktails, travel destinations and more.
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The Manual News source @themanual.com · Jan 3

#MentalVisualization #SportsPsychology #IceHockey

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Up your hockey game with this proven effective mental visualization technique
Does imagining yourself playing the sport actually help you get better at it. Ice hockey is a popular winter sport that involves teamwork, speed, agility, and skill.
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The Manual News source @themanual.com · Jan 3

#MentalVisualization #SportsPsychology #IceHockey

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www.themanual.com
Up your hockey game with this proven effective mental visualization technique
Does imagining yourself playing the sport actually help you get better at it.
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The Manual News source @themanual.com · Jan 3

#WeightLoss #Fitness #SetPointWeight

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The secret to sustainable weight loss isn't calories -- it's your set point
If your journey to lose weight and reach your ultimate fitness level has turned into an epic journey to rival the combined works of Homer -- the poet, not the Simpson -- you're probably sick of having your pain points tested in ways that can feel downright sadistic.
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The Manual News source @themanual.com · Jan 3

#WeightLoss #Fitness #SetPointWeight

Link Preview
www.themanual.com
The secret to sustainable weight loss isn't calories -- it's your set point
If your journey to lose weight and reach your ultimate fitness level has turned into an epic journey to rival the combined works of Homer -- the poet, not the Simpson -- you're probably sick of having your pain points tested in ways that can feel downright sadistic.