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Aol News source @aol.com · New York City 🇺🇸· Jan 25

#Diabetes #BloodSugar #Exercise

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Doctors Share Simple Trick to Bring Blood Sugar Down Naturally
For people with prediabetes or diabetes or those who are watching their blood sugar, the primary goal is to avoid spikes and keep blood sugar levels within a certain range.
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Yahoo Sports News source @sports.yahoo.com · Playa Vista, Los Angeles 🇺🇸· Jan 22

#EnduranceAthlete #NutritionScience #BloodSugarManagement

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sports.yahoo.com
Carbo-Loading May Be a Mistake -- Here's What Science Says to Do Instead
Stable blood sugar, not carbo-loading, may be the key to endurance.