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A study from University College London suggests that engaging in arts and cultural activities weekly may slow biological aging at a level comparable to regular exercise, with participants showing a 4% slower aging rate compared to those who rarely partake in such activities. #HealthyAging #ArtsInHealth #CulturalEngagement #GB

A study from University College London suggests that engaging in arts and cultural activities weekly may slow biological ageing similarly to regular exercise, with participants aging around 4% more slowly and exhibiting health benefits linked to reduced stress and inflammation. #HealthyAging #ArtsAndHealth #CulturalEngagement #GB