#HealthyAging #Nutrition #MuscleHealth
nypost.com
Yummy snack boosts muscle power in older adults -- you only need 3...
Diet plays a large role in longevity and healthy aging, not to mention adding necessary fuel for larger muscle growth.
While meat is often the first line of attack at staving off age-related muscle loss, new research shows a pantry staple could boost muscle power.
#HealthyAging #BiomedicalResearch #LongevityResearch
www.forbes.com
7 Research Teams Awarded $144 Million To Study Age-Related Illnesses
The federal government is awarding up to $144 million in five-year contracts to several universities and other biomedical research organizations to study medical interventions for age-related illnesses.
#HealthyAging #Longevity #Biomarkers
www.newsweek.com
Simple blood test could reveal who is likely to live longer
The study, led by Duke Health in collaboration with the University of Minnesota, found that small RNA molecules, known as piRNAs, can accurately predict whether older adults are likely to survive at least two more years.
#MacularDegeneration #HealthyAging #EyeHealth
www.foxnews.com
5 ways to preserve your vision as you age, according to an ophthalmologist
Obesity medicine physician Dr. Alexandra Sowa reacts to a study indicating GLP-1 weight loss medications potentially increase the risk of macular degeneration in some users.
#Ultramarathon #HealthyAging #FitnessOver60
nypost.com
82-year-old ultramarathoner has the fitness level of a 20-year-old...
Most people slow down after retirement. Juan L贸pez Garc铆a hit the gas.
The car mechanic from Toledo, Spain, didn't lace up his running shoes until he stopped working at 66 -- and back then, he could barely manage a mile.
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#ShinglesVaccine #HealthyAging #BiologicalAging
www.usnews.com
Shingles Vaccine Appears To Slow Aging In Seniors, Study Finds
By Dennis Thompson HealthDay ReporterFRIDAY, Jan. 23, 2026 (HealthDay News) -- The shingles vaccine can do more than simply protect folks from a maddening skin disease, new research shows.
#Vaccination #HealthyAging #Shingles
nypost.com
This vaccine doesn't just prevent disease -- it can also slow down...
A nasty rash isn't the only thing this shot may spare you from.
A new study from the University of Southern California found that a recommended vaccine for older adults may not only prevent a painful viral infection but also help slow the aging process.
#Fitness #HealthyAging #ExerciseScience
ca.style.yahoo.com
Scientists say this is the best exercise for reducing body fat in seniors
Add Yahoo as a preferred source to see more of our stories on Google.
A workout method that alternates short bursts of vigorous exercise with brief recovery periods could be the "optimal exercise" for losing body fat while retaining muscles in older adults, scientists reveal in a new study.
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#HealthyAging #Wellness #NewYearsResolutions
goodmenproject.com
Nine Easy New Year's Resolutions for People Over 50
These achievable steps can make a big difference in your health and wellness now and in the future, and are based on polls of older adults around the country
If you're over 50, you've probably made, and perhaps broken, a lot of New Year's resolutions by now.
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#HealthyAging #Wellness #NewYearsResolutions
goodmenproject.com
Nine Easy New Year's Resolutions for People Over 50
These achievable steps can make a big difference in your health and wellness now and in the future, and are based on polls of older adults around the country
If you're over 50, you've probably made, and perhaps broken, a lot of New Year's resolutions by now.
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#StrengthTraining #HealthyAging #FunctionalExercises
www.tomsguide.com
'Do these 5 longevity-boosting strength exercises after 50,' says a personal trainer
Build strength, balance and mobility with five functional exercises linked to healthier aging.
As you enter your 50s, strength training becomes a non-negotiable for maintaining your health, vitality and independence.
