B100, an innovative digital bank, offers its users the opportunity to improve their emotional and financial well-being through the Off to Save feature, which rewards those who reduce their time on social media, and Move to Save, which encourages physical activity by automatically transferring money to an interest-bearing account for each goal achieved. (translated)
The article deals with the paradoxical rise of the app market and dumb phones designed to limit mobile use, while experts warn that no tool can replace genuine habit change, as people's concerns about their screen time continue to grow. (translated)
Článek se zabývá aplikací OFF, která pomáhá uživatelům zlepšit vztah k mobilním telefonům tím, že nabízí psychologickou podporu a propojuje uživatele s offline aktivitami, čímž usiluje o osvětu o digitalní detoxikaci a omezení času stráveného na sociálních sítích. #DesconexiónDigital #Bienestar #Psicología
