#BrainHealth #DASHdiet #HealthyEating
nypost.com
This diet beat out 5 others as the best for bolstering brain health...
Now, new research has potentially identified the best diet for boosting brain health as we age.
Healthy eating has been shown to help improve cognitive performance and stave off degenerative disorders like Alzheimer's disease over time.
W
#CancerPrevention #HealthyEating #Nutrition
www.washingtonpost.com
Column | Here's how I eat to reduce cancer risk, as an oncologist
Are there changes I can make to my diet that lower my chances of developing cancer.
As an oncologist, this is one of the most common questions I hear from my patients and their families and friends -- and even from my family and friends.
#BabyFood #UltraProcessed #HealthyEating
ca.style.yahoo.com
Over 70% of Baby Food Found in Grocery Stores Contains 'Highly Processed Ingredients and Additives, New Study Finds
The ultra-processed baby foods also contained high levels of processed sugars and sodium, per the study
A majority of baby food products sold in the U.
#FoodSafety #Nutrition #HealthyEating
abcnews.go.com
FDA commissioner explains new labeling guidelines for dyes on food packages
Dr. Marty Makary spoke in an exclusive interview with Elizabeth Schulze.
The U. S. Food and Drug Administration is making an immediate change in an effort to clarify labels on food packaging.
#MediterraneanDiet #StrokePrevention #HealthyEating
www.yahoo.com
Mediterranean diet could reduce risk of stroke by 25%, study finds
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Eating a Mediterranean diet rich in olive oil, nuts, seafood, whole grains and vegetables is associated with a lower risk of all types of stroke among women, a 20-year-long study suggests.
#HeartHealth #HealthyEating #NutritionTips
nypost.com
6 easy grocery-store swaps doctors recommend to improve your heart...
With the month of February marking American Heart Month, doctors say improving cardiovascular health doesn't require an expensive diet overhaul or strict food rules -- just a few smart, heart-healthy grocery-store swaps.
#DietaryGuidelines #Nutrition #HealthyEating
www.aol.com
Foods Americans Were Told to Avoid That Are Changing Under New Nutrition Rules
The 2025 to 2030 Dietary Guidelines for Americans were released by the United States Departments of Health and Human Services and Agriculture, with Health Secretary Robert F.
#DietaryGuidelines #Nutrition #HealthyEating
www.aol.com
Foods Americans Were Told to Avoid That Are Changing Under New Nutrition Rules
The 2025 to 2030 Dietary Guidelines for Americans were released by the United States Departments of Health and Human Services and Agriculture, with Health Secretary Robert F.
#FoodSafety #HealthyEating #GroceryShopping
www.aol.com
You May Want To Think Twice Before You Eat Bagged Lettuce
You likely buy some grocery items for convenience, to save a couple of steps when it's time to prepare a meal. Prewashed bagged greens, such as lettuce or spinach, seem like a no-brainer if you're trying to eat nutritiously.
#FoodSafety #GroceryTips #HealthyEating
www.huffpost.com
You May Want To Think Twice Before You Eat Bagged Lettuce
You likely buy some grocery items for convenience, to save a couple of steps when it's time to prepare a meal. Prewashed bagged greens, such as lettuce or spinach, seem like a no-brainer if you're trying to eat nutritiously.
#DietaryGuidelines #Nutrition #HealthyEating
www.aol.com
We Asked 5 Dietitians What the New Food Pyramid Gets Right -- and Where It Misses the Mark
A few weeks ago, the Trump administration released the 2025-2030 Dietary Guidelines for Americans, as well as an upside-down food pyramid meant to visually represent the new recommendations.
#Cholesterol #HeartHealth #HealthyEating
www.aol.com
A Cardiologist and Dietitian Share the Best Foods to Eat for Better Cholesterol Levels
High cholesterol has no visible symptoms, but it can have a profound impact on your heart health. While cholesterol-lowering medication is vital for some people, almost everyone could benefit from incorporating more of the best foods to eat for cholesterol into their meals.
