🚨 🏃♀️🧠 What if moving became a lever for mental health? Benefits, limits, barriers, and action paths: this report helps health, medico-social, and sports actors better support individuals and develop accessible and inclusive practices. 11 recommendations. 📒 Effects of physical and/or sports activity on mental health ✍️ Collective "For a Fit France," supported by the Ministry of Sports, Youth, and Associative Life (cover). Authors: François Carré, Boris Cheval, Laurence Kern, Olivier Dupuy; reviewers: Sonia Dolfus, Isabelle Amado, Valérie Fourneyron Audio Capsules of Health Practices 🎙️🎥 Analysis of Health Practices and link to the source ℹ️➕ https://www.sports.gouv.fr/sites/default/files/2026-10/t-l-charger-le-rapport-effets-de-l-activit-physique-et-ou-sportive-sur-la-sant-mentale--50260.pdf 📌 For health, prevention, medico-social, and sports actors, this report provides guidelines to better integrate physical activity into the support of individuals with mental disorders. It helps distinguish established benefits from still uncertain effects, understand barriers to practice, and identify mobilizable resources, particularly sport-health houses and professionals in adapted physical activity. Its recommendations open pathways to strengthen cooperation, support sustainable practice, and combat stigmatization in sports structures. However, it does not constitute a protocol for intervention directly applicable to every situation. #️⃣ #healthpractices #MentalHealth #AdaptedPhysicalActivity #SportHealth #SportHealthHouses #SedentaryLifestyle #Stigmatization #HealthPromotion #pratiquesensante #SantéMentale #ActivitéPhysiqueAdaptée #SportSanté #MaisonsSportSanté #Sédentarité #Stigmatisation #PromotionDeLaSanté (translated)
