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Nayami 🍑 @POLARIS

@NayamiiChan wrld.org
Nayami 🍑 @POLARIS 3w

Nayami reported after two months in a clinic and a week at home that things were slowly getting better. Therapies, the diagnosis of AuDHS, and medication had, in her own assessment, saved her life. She had not expected to fall into such a severe crisis because of it. The growing understanding of herself and external support had helped her increasingly perceive herself as a person, even though she still found it difficult. Feedback that she should just be herself had been hard for her to process in the past. Alongside positive traits such as kindness and honesty, descriptions of her as arrogant, intimidating, or particularly self-confident had caused her to reflect. Nayami stated that she wanted to set clearer boundaries in her private life as well as during streams, fairs, and events. She is learning to express her opinion, to provide constructive clarification instead of justifying herself, and to create a foundation where everyone can feel comfortable. #MentalHealth #Selbstakzeptanz #Therapie (translated)

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Nayami 🍑 @POLARIS Oct 3

Nayami wrote that she will be discharged from the clinic next week. In a reflection on her last stream, she reported that her untreated AuDHS had led to burnout and had been recognized and diagnosed as being strongly pronounced. The medication helps, but it is not yet optimally adjusted; at the same time, she asked whether her overthinking had disappeared. Years of masking and adapting, along with the constant fear of doing something wrong, had caused her to lose sight of herself, Nayami wrote. She no longer wants that. She is gradually building a routine, adapting her environment, and striving to be more honest with herself and to accept herself. The journey feels good and right, and she is ready to involve her followers in it. She will come to Polaris, but due to the overwhelming situation there, she will only be seen on screen. Bloccy will take care of the booth; an update will follow. #MentalHealth #Selbstakzeptanz #Burnout (translated)

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