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#MentalHealth #Burnout #CognitiveLoad

Link Preview
goodmenproject.com
You're Not Burned Out -- Your Brain Is Overheating From Invisible Work
Every time your attention switches -- from a message, to a thought, to a worry -- the brain loses efficiency. Everywhere I go, people tell me the same thing.
G

#MentalHealth #Burnout #CognitiveLoad

Link Preview
goodmenproject.com
You're Not Burned Out -- Your Brain Is Overheating From Invisible Work
Every time your attention switches -- from a message, to a thought, to a worry -- the brain loses efficiency.