#HeartHealth #HealthyHabits #PreventativeCare
www.businessinsider.com
A cardiac surgeon ignored his own heart attack symptoms. He says anyone can miss the red flags.
He also found he was pre-diabetic, and learned to manage his blood sugar with simple habits.
Dr. Jeremy London was miles from home, out in the dark Georgia woods on a hunting trek with his teenage son when he was hit with a crushing chest pain.
#HealthyHabits #MediterraneanDiet #PlantBasedDiet
www.today.com
The No. 1 New Year's Resolution a Dietitian Wants You to Make for 2026
The start of a new year for many people means renewed motivation to build healthier habits. This week in TODAY. com's Expert Tip of the Day series, we'll be sharing a series of recommended New Year's resolutions from experts with different backgrounds.
