#MediterraneanDiet #StrokePrevention #HealthyEating
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Mediterranean diet could reduce risk of stroke by 25%, study finds
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Eating a Mediterranean diet rich in olive oil, nuts, seafood, whole grains and vegetables is associated with a lower risk of all types of stroke among women, a 20-year-long study suggests.
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Nine in 10 strokes are preventable. Here's how to reduce your risk
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The Stroke Association has revealed what steps people can take to reduce their risk after warning that strokes in the UK could increase by almost 42 per cent unless urgent action is taken.
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www.usnews.com
Heart Disease, Stroke Are Top U.S. Killers, Report Says
By Dennis Thompson HealthDay ReporterTHURSDAY, Jan. 22, 2026 (HealthDay News) -- Heart disease and stroke are America's top killers, a new American Heart Association (AHA) report says.
