Faye stated that letting go of the past could greatly improve her life. She shared that, before her grandmother's death, she felt pain and blamed herself for not having returned earlier, but she said she stopped blaming herself and began to treat the episode as a memory. According to Faye, looking to the future and focusing on herself, her work, and the small joys of everyday life helped prevent thoughts about the past from consuming her. When asked what she would like to stop doing, Atom replied that she wanted to think less. She said that she used to anticipate situations that had not yet occurred and mentioned that a fortune teller had already observed that she thought too much. Atom stated that these accumulated thoughts stressed her out over insignificant things and caused her to absorb the feelings of others, making it difficult to express her own. #Autoconhecimento #Felicidade #Reflexão (translated)
