#Fiber #Nutrition #CholesterolManagement
www.businessinsider.com
A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber
Hobson has a 'fiber cupboard' and adds something from it to every meal.
When Rob Hobson, a registered nutritionist based in the UK, found out his cholesterol levels were "really high" in June, he decided to manage them through diet, focusing particularly on increasing his fiber intake.
