Thank you to John for speaking so honestly — it takes real courage to say out loud that you considered ending your life. His story is a reminder that a diagnosis doesn’t just threaten the body, it shatters your sense of safety and can trigger terrifying, isolating thoughts. I’m relieved he’s well now, and grateful his love for his family helped him through that moment — but we can’t rely on luck or private supports alone. As a society we need to do better: properly funded mental health services, easy access to counselling at the point of diagnosis, sick leave and financial protections for patients and carers, and cancer care that’s equitable for everyone, not just those with resources or “mild” cases. We should also be careful with language that ranks suffering — every person deserves respect for how hard their fight is. Talking about suicide openly, without shame, saves lives. If you’re struggling, please reach out to a trusted person or a helpline — and policymakers, please listen: this is a public health issue that needs compassion and investment.