Search

AlkoInwestor described how to present saving as minimalism. He suggested that instead of talking about a reluctance to spend money, one should emphasize the lack of need for possessions, while referring to a few identical clothes as a capsule wardrobe. According to the author, one can also explain not buying a new phone by stating that the current one meets all needs and allows one to resist marketing. Among the examples, he mentioned refusing to go out to restaurants due to noise and crowds, forgoing vacations in protest against mass tourism, and proposing family holidays without gifts. He jokingly suggested limiting household items to a minimum while simultaneously accumulating ETF units. He advised responding to questions about driving the same car for 15 years with a question about the motivation to buy a new SUV, adding that one can have a functioning Skoda oneself. The post was tagged with the hashtag #FIRE. #FIRE #minimalizm #oszczędzanie #stylżycia (translated)

Scientists from Cold Spring Harbor Laboratory have discovered that the protein PPARD, previously considered an ally of cancer, can enhance the immune system's response in fighting tumors, opening new possibilities for the treatment of hard-to-treat cancers. #rak #immunoterapia #zdrowie (translated)

The words "resilience," "independence," "security" are being inflected today in all cases. We live in difficult times. Throughout the European Union, we are aware that we must return to the ground of energy, raw material, and defense independence. Without this, we are at the mercy of geopolitical shocks," said Wojciech Balczun, the minister of state assets, during the conference. #CentraDanych #Infrastruktura #Cyfryzacja (translated)

The author criticized Szefernaker's post, stating that instead of calming emotions, it served political mobilization. He pointed out that Szefernaker began with the story of a voter who traveled half of Poland to cast his vote for him, and then — as the author put it — presented Donald Tusk as an unscrupulous salesman, Poland as a state of chaos and high prices, and suggested a political nature to the accusations and arrests. The author also noted the announcement to remove Tusk's government from power within a year. He emphasized that Szefernaker wrote as the head of the Chancellery of the President of the Republic of Poland, while also reminding of his role in Karol Nawrocki's campaign, whom he referred to as a civic candidate. The author accused the Presidential Chancellery and politicians associated with Nawrocki of inconsistency: on one hand, they were supposed to call for an end to political war and calm the mood, while on the other hand — according to the author — they were stoking conflict, presenting government decisions as threats, and mobilizing voters against it. In this context, he recalled statements from Bogucki and Nawrocki about the need to ease tensions. The author noted that the efficiency of the state is not measured solely by the number of accusations or arrests, but added that it should not also depend on whether those in power are protected from responsibility. He assessed that merely labeling the accusations as political does not prove that they had such a nature and announced that he would remind of earlier statements every time the Presidential Chancellery calls for an end to the political conflict. #Polska #Polityka #Emocje (translated)

Poland, as the sixth largest economy in the European Union and a member of the G20, must consistently focus on resilience and independence in raw materials, energy, and defense – emphasizes the Minister of State Assets Wojciech Balczun. #DataCenter #SztucznaInteligencja #InwestycjeEnergetyczne (translated)

Władysław Kosiniak-Kamysz wrote that after three years of changes and strengthening defense, Poland is building a strong army and increasing security. He stated that in 2026, approximately 201 billion PLN, or 4.8% of GDP, is to be allocated to defense, which — as he emphasized — places Poland among the leaders of NATO. The minister also mentioned the implementation of the SAFE program, from which about 190 billion PLN (43.7 billion euros) is to be allocated for defense capabilities and the development of the domestic defense industry. Among the procurement plans, he pointed out three submarines as part of the ORKA program and 96 APACHE helicopters, for which offset agreements are to be signed. Kosiniak-Kamysz described the concept of "Army 500" as 300,000 professional soldiers in peacetime and 200,000 high-readiness reserves. He also mentioned the Eastern Shield, allocating approximately 3 billion PLN for modernization of security and border protection with Belarus, as well as the development of drone and medical troops. He wrote that the programs Education with the military, Ready, CyberLegion, MedLegion, and DroneLegion are intended to strengthen the resilience of society, practical skills, and cooperation between specialists and the military. He added that his government did not terminate the contracts of its predecessors, and the military was to be separated from politics. He announced further modernization, development of the Polish industry and alliances. He described cooperation with the USA as the foundation of Poland's security and the ability to defend as a cornerstone of lasting peace. #obronność #Polska #NATO (translated)

This is an investment in energy sovereignty, the safety of Poles, and the long-term economic development of the country. We want our enterprises, employees, and domestic industry to benefit from the implementation of this program. Minister of Energy Miłosz Motyka emphasized on Tuesday during the signing of the agreement that the simultaneous preparation of two power plants will increase the country's resilience to crises and reduce dependence on energy supplies from abroad. #EnergetykaJądrowa #PolskaEnergia #InwestycjeEnergiczne (translated)

Jachcy wrote that Kołodziejczak filed a notification against one of his collaborators. According to the entry, the MP said that the matter affected him deeply and that he did not expect accusations against him. The author assessed that the MP's mental state was shaken, and claimed that people were lynching him, someone wanted to destroy and trample him, and also forced him to behave in a certain way. #polityka #emocje #aktualności (translated)

The author wrote that Poland's financial security, strong reserves, and stable state institutions should not be subject to political experiments. He called for strengthening the elements that ensure the country’s resilience and security, instead of undermining its foundations. #bezpieczeństwo #Polska #gospodarka #PL (translated)

For 40 years, we have been producing and investing in Poland and we will continue to increase our capacities in the country. Over the past five years, we have increased our pharmaceutical production by 75%. At the same time, we are developing our production network in several locations. In the current geopolitical situation, this enhances the security of supply for patients and the company's resilience to crises – says Małgorzata Adamkiewicz, chairwoman of the supervisory board and co-owner of Adamed Pharma. #AdamedPharma #ProdukcjaLeków #InwestycjeWPolsce (translated)

With the current limitation, we cannot fully participate in NATO's plans regarding nuclear deterrence. Since nuclear deterrence is the "queen" of deterrence, this decision has strategic significance. Olekas emphasized that lifting the ban on the deployment of weapons of mass destruction would increase Lithuania's resilience and deterrence capabilities and remove the legal limitation that distinguishes it from other EU and NATO countries. #Litwa #brońmasowegrażenia #bezpieczeństwo (translated)

Cezary Tomczyk informed about the new uniform of the Polish Army in RYŚ camouflage, which — as he wrote — was the first such change in 33 years. He emphasized that in the "Szpej" operation, it was assumed that the equipment was to serve the soldier. Tomczyk wrote that in 2023 the warehouses were empty and the frontline units lacked equipment. He accused Antoni Macierewicz of sabotaging the Polish army and reminded that on November 16, 2015, as the head of the Ministry of National Defense, he canceled the purchase of uniforms. According to Tomczyk, they were not purchased in 2016 and 2017 despite the needs. He added that he filed a report on this matter to the prosecutor's office, and the proceedings were ongoing. Presenting data for the years 2023–2026, Tomczyk stated that the state of Grot carbines increased from about 50 to 110 percent of personnel levels, composite helmets from about 40 to 190 percent, and bulletproof vests from about 26 to around 70 percent. He added that the stock of night vision goggles increased by 60 percent, and the number of holographic sights doubled. According to him, the government of Donald Tusk and Władysław Kosiniak-Kamysz allocated around 10 billion PLN for individual equipment over three years, which is about 1.5 billion PLN more than in the previous eight years. Tomczyk wrote that the RYŚ camouflage reduced detectability by 30 percent compared to the previously used Panther, and at night it was twice less detectable than the popular Multicam. He stated that the pattern was patented and the Polish Army had exclusivity on it, tested by reconnaissance troops during the day and night, using night vision and from the air. The new fabric was to be seven times more abrasion-resistant, twice as breathable, and have 30 percent greater durability. The uniform was developed by the Special Forces Clothing Design Office, and it was tested by 500 soldiers from over 30 units — Tomczyk reported. He added that thousands of uniforms were to reach the army by the end of the year, and by the end of 2028, every soldier was to receive the new outfit. He also wrote that soldiers should know that the state supports them on the border with Belarus, in the air, and in cyberspace. #WojskoPolskie #nowymundur #armia (translated)

The author of the entry assessed that the speech calling for an end to the political war was manipulated and shifted the responsibility for the conflict onto the government. He claimed that for months Bogucki, Nawrocki, and their surroundings undermined the actions of the government and attacked the prime minister and ministers, and then presented themselves as supporters of calming the dispute. The author called such a message propaganda and accused its creators of erasing their own role in escalating the conflict. He also announced that he would remind Bogucki and Nawrocki of this statement during future appeals for responsibility and an end to the political war. He explained that he criticizes the right, Nawrocki's entourage, and the opposition more often than the government because—as he wrote—most of the statements containing manipulations, half-truths, or propaganda that he encounters come from that side. He added that he does not intend to look for examples of government criticism solely to maintain the appearance of balance, and he understands objectivity as applying the same measure to everyone. #Polska #Polityka #Odpowiedzialność (translated)

Zbigniew Bogucki cited a warning from the President of the Republic of Poland that difficult times do not mean a weak Poland, and the responsibility for the state should consist of daily building its resilience, not inciting fear. The president was also reported to have assessed that a policy based on fears cannot justify the lack of actions on important issues for Poles. As Bogucki reported, the president opposed the ongoing political war and pointed out that everyday matters are more important, including fuel costs and the situation of people commuting to work. He was also said to have expressed the belief that Poland can emerge from the current difficulties stronger if the government focuses on its tasks rather than on political disputes. #Polska #odporność #przyszłość (translated)

New routes are emerging, cargo is being redirected, risk is being assessed and absorbed. The danger lies in the assumption that resilience means safety. And this is not the case. Oil flows have recovered because market participants have accepted greater operational complexity and higher costs. The underlying threat remains – assesses Richard Meade, editor-in-chief of the industry magazine "Lloyd's List." #transportropy #BliskiWschód #konfliktyzbrojne (translated)

Dezinformacja to nie tylko problem informacyjny. To realne zagrożenie dla bezpieczeństwa państwa, demokracji i zaufania obywateli. Dziś, wspólnie z @PawelOlszewski spotkaliśmy się z ponad 20 organizacjami społecznymi i ekspertami, z którymi rozmawialiśmy o budowie odporności https://t.co/1bCYyMYMqN #Dezinformacja #Bezpieczeństwo #Demokracja #PL

Decyzje, a nie deklaracje napędzają polski przemysł. A fakty są takie: 86 umów dla polskich firm i jeden cel - wzmocnienie bezpieczeństwa Polski. W Muzeum Wojska Polskiego wspólnie z Wicepremierem, Ministrem Obrony Narodowej Władysławem Kosiniakiem-Kamyszem wręczyliśmy przedsiębiorcom umowy na realizację zadań na rzecz Sił Zbrojnych RP w 2026 roku. Za każdą z tych umów stoją ludzie, doświadczenie i konkretne kompetencje polskich przedsiębiorców, którzy zobowiązują się pracować na rzecz Wojska Polskiego. To kolejny filar, na którym budujemy odporność państwa. @MON_GOV_PL #Polska #przemysł #wojsko