A new study shows that atherosclerosis, which is the main cause of cardiovascular diseases, affects 98 percent of 70-year-old men and proves how early this disease can begin. (translated)
Studies have shown that xylitol, which is considered a healthy sweetener, may be associated with a higher risk of heart attack and stroke, especially in people who already have a risk of cardiovascular diseases. (translated)
A new discovery by researchers from Australia and Singapore has identified a third, previously overlooked trigger for high blood pressure, with study results in mice indicating that it may be possible to reverse vascular damage in the future. (translated)
A new study shows that climbing stairs can reduce the risk of death from heart disease by up to 40 percent on a daily basis, highlighting that simple activities do not necessarily have to be separate workouts. (translated)
Studies show that regular exercise can reduce women's risk of heart attack by up to 44 percent, highlighting the importance of movement in the prevention of cardiovascular diseases, which are the leading cause of death for women. (translated)
Artiklis tuuakse välja viis harjumust, mida kardioloogid järgivad iga päev oma südame tervise nimel, sealhulgas tervislik toitumine, regulaarne liikumine ja tubakast hoidumine, rõhutades nende olulisust südamehaiguste riskide vähendamisel. #südameveresoonkonnahaigused #südame tervis #tervisliktoitumine
Kardioloog Margus Viigimaa rõhutas konverentsil, et suitsetamisest loobumine on äärmiselt tõhus südame-veresoonkonna haiguste ennetamise meetod ning toob tervisenäitajate paranemise juba mõne minuti jooksul pärast suitsetamise lõpetamist. #suitsetamisestloobumine #tubakakahjudevähendamine #südameveresoonkonnahaigused
