In a conversation on "The Ezra Klein Show," Buddhist teacher Pema Chödrön discusses how social media and smartphones have diminished our capacity to embrace stillness and boredom, arguing that embracing discomfort can lead to a richer experience of life, as true awareness unfolds in moments of inactivity rather than constant distraction. #Mindfulness #Distraction #Boredom #Nocountriesmentioned.
Video: Opinion | You Should Sit With Boredom
