Maybe it's not about choosing between science or spirituality, but about continuing to explore what makes us profoundly human. (translated)
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Science can explain what happens in our brain when we love, but perhaps not everything we feel can be measured. (translated)
«Reír y llorar es lo que más cura. Aguantarse no cura, aguantarse enferma»
Mario Alonso Puig, médico y experto en desarrollo personal: «Reír y llorar es lo que más cura. Aguantarse no cura, aguantarse enferma»
www.abc.es
Europäische Souveränität: Wie gelingt die Technik-Flucht aus Amerika?
Our self-esteem stops depending on who we are and starts depending on how we believe others see us. (translated)
We live believing that happiness depends on what we achieve or possess. But there are people with very little who radiate joy and others who, having almost everything, do not find peace. (translated)
La espiritualidad aporta, desde mi punto de vista, dos cosas. Primero, aporta un propósito que va más allá de nuestros egos, es decir, la espiritualidad de alguna manera nos ayuda a entender que lo que hacemos tiene una trascendencia.
«La espiritualidad aporta un propósito que va más allá de nuestros egos»
www.abc.es
Poner toda nuestra atención en los problemas nos hace perder de vista las oportunidades. Cambiar la mirada no es negar la realidad, sino empezar a preguntarnos qué podemos hacer para transformarla. #Oportunidades #CambioDePerspectiva #Transformación
Exercise promotes neuroplasticity, improves attention, memory, and emotional management, and helps us think more clearly. (translated)
Many times we believe that we choose freely when in reality we react from automatism. True freedom also lies in stopping and choosing how to respond. (translated)
Health does not depend on a big change, but on the small decisions we repeat every day. Sleeping well, moving, and taking care of oneself are quiet investments with a huge impact. (translated)
The impossible is often not a real limit, but a possibility that we have not yet dared to explore. True transformation begins when we take a step beyond fear. (translated)
We live in a culture that makes us believe that the more success, recognition, and possessions we have, the more we are worth. (translated)
El error tiene un precio, sí, pero también contiene una lección aprender no borra el dolor, pero lo llena de sentido Si no miras lo ocurrido con honestidad, sin juicio ni dramatismo, no aprendes
Mario Alonso Puig, doctor: «Mira el error sin juicio y sin dramatismo, transforma la caída en impulso»
www.abc.es